Group Therapy
A supportive space to connect with others.
In group counseling, participants meet in small, guided sessions with others facing similar struggles, such as anxiety, grief, or relationship challenges. These sessions offer the opportunity to share, listen, and learn in a supportive setting. Whether you’re working through family conflicts, improving communication, or seeking support from others facing similar struggles, these sessions foster understanding and connection in a meaningful way.
Healing Through Connection
Group therapy offers a supportive space to connect with others who are working through similar challenges. Led by a licensed therapist, each session focuses on building skills, sharing experiences, and learning from one another in a confidential, respectful environment.
What to Expect
- Small groups with guided discussion
- A safe place to speak openly without judgment
- Tools to improve communication, manage emotions, and build confidence
- Connection with others who understand what you’re going through
Group topics may include:
- Anxiety and stress management
- Depression support
- Grief and loss
- Relationship and boundary issues
- Self-esteem and identity
Whether you’re new to therapy or looking to add to your individual work, group therapy can help you feel less alone and more empowered.
Interested in joining a group?
Contact us to learn about upcoming sessions and availability.
Find Strength in Support.
Whether you’re seeking connection, healing, or stronger family relationships, we’re here to help. Contact us today to learn more about our group and family counseling options.
Please Note: Thrive is an out-of-network provider which means that we bill you directly. We DO NOT BILL INSURANCE. A payment source is required to secure an appointment and will be billed on the day of services. If you have insurance we can provide you with a monthly superbill to submit to your insurance company for reimbursement.
Pricing
Groups
Groups are scheduled on a weekly or bi weekly basis and are between one to four hours.
60 minutes
$80
Our Mental Health Services in Maple Valley & Surrounding Areas
Proudly serving Maple Valley, Covington, Black Diamond, Ravensdale, Enumclaw, Auburn, Kent and the greater King County area, we offer specialized services to build resilience and stronger relationships.
Individual Therapy in Maple Valley
Work one-on-one with a skilled therapist to explore challenges, develop emotional resilience, and achieve personal growth. Our approach is trauma-informed, providing a safe and supportive environment for children, teens, and adults seeking clarity and healing, including behavioral counseling to address patterns and promote positive change.
Couples Counseling in Maple Valley
Strengthen your relationship with personalized couples counseling. We offer general couples therapy as well as the evidence-based Gottman Method to rebuild connection, improve communication, and resolve conflicts tailored to you and your partner.
Family & Group Counseling
Heal together through improved dynamics, conflict resolution, and shared experiences. Our family counseling fosters trust and intimacy, while group therapy provides connection and collective support.
Faith-Based Counseling
Integrate your faith into the healing process with faith-based counseling (available with select therapists). Our approach respectfully incorporates spiritual perspectives to support emotional and personal growth for those who desire it.
Integrated Medicine for Mental Health
Our holistic approach addresses underlying factors like nutrition, gut health, lifestyle, and neurotransmitter balance to support comprehensive mental and physical well-being.
Behavioral Counseling for Children, Teens, and Adults
Targeted behavioral therapy to help manage challenges, develop healthy habits, and improve daily functioning. Available for children, teens, and adults, focusing on practical strategies for issues like ADHD, anxiety, or behavioral patterns.
