Individual Counseling
We all need
extra support.
Life can be challenging, and sometimes we all need extra support to navigate its ups and downs. At Thrive Wellness Clinic, our individual counseling services provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences with the guidance of a skilled therapist. Whether you’re facing anxiety, depression, stress, life transitions, self-doubt, or personal growth challenges, we are here to help you find clarity, healing, and resilience.
A Personalized Approach to Healing
There is no one-size-fits-all approach to therapy. We take the time to understand your unique needs and goals, connecting you with the right therapist and tailoring each session to best support your personal journey. Our therapists use a variety of evidence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness practices, and other effective approaches to help you build coping strategies, improve emotional well-being, and foster self-growth.
What to Expect
When you begin individual counseling with us, you’ll start by meeting with a therapist who will listen, ask thoughtful questions, and help create a plan for your healing journey. Whether you need short-term support for a specific issue or long-term guidance for deeper personal growth, we’ll work together to set achievable goals and empower you to move forward with confidence. Sessions can be scheduled on a weekly or bi-weekly basis, depending on your needs.
Our Therapists
Our team of skilled therapists brings diverse expertise to support your unique journey. Each therapist specializes in different areas of mental health, ensuring you receive personalized care tailored to your needs. We take the time to match you with the therapist best suited to help you navigate life’s challenges.
Take the first step.
You don’t have to face life’s challenges alone. If you’re ready to begin your journey toward healing and personal growth, we’re here to support you. Contact us today to schedule a session and take the first step toward a healthier, more fulfilling life.
Please Note: Thrive is an out-of-network provider which means that we bill you directly. We DO NOT BILL INSURANCE. A payment source is required to secure an appointment and will be billed on the day of services. If you have insurance we can provide you with a monthly superbill to submit to your insurance company for reimbursement.
Pricing
Mental Health Assessment
This is a complete bio psycho social assessment to include a diagnose and treatment recommendations.
50 minutes
$280
With Legal Requirements
$400
Individual Counseling
Traditional one on one counseling for any issues that impact your life. Longer sessions are available for more intensive issues. These sessions are available on a weekly or bi-weekly basis. All appointments are on a reoccuring basis only.
50 minutes
$170
Individual Counseling with Family Member Present
Individual counseling with a family member present. These sessions may be to elicit family support, improve communication or help with conflict resolution.
50 minutes
$200
Additional minutes are billed in 10 min increments.
Our Mental Health Services in Maple Valley & Surrounding Areas
Proudly serving Maple Valley, Covington, Black Diamond, Ravensdale, Enumclaw, Auburn, Kent and the greater King County area, we offer specialized services to build resilience and stronger relationships.
Individual Therapy in Maple Valley
Work one-on-one with a skilled therapist to explore challenges, develop emotional resilience, and achieve personal growth. Our approach is trauma-informed, providing a safe and supportive environment for children, teens, and adults seeking clarity and healing, including behavioral counseling to address patterns and promote positive change.
Couples Counseling in Maple Valley
Strengthen your relationship with personalized couples counseling. We offer general couples therapy as well as the evidence-based Gottman Method to rebuild connection, improve communication, and resolve conflicts tailored to you and your partner.
Family & Group Counseling
Heal together through improved dynamics, conflict resolution, and shared experiences. Our family counseling fosters trust and intimacy, while group therapy provides connection and collective support.
Faith-Based Counseling
Integrate your faith into the healing process with faith-based counseling (available with select therapists). Our approach respectfully incorporates spiritual perspectives to support emotional and personal growth for those who desire it.
Integrated Medicine for Mental Health
Our holistic approach addresses underlying factors like nutrition, gut health, lifestyle, and neurotransmitter balance to support comprehensive mental and physical well-being.
Behavioral Counseling for Children, Teens, and Adults
Targeted behavioral therapy to help manage challenges, develop healthy habits, and improve daily functioning. Available for children, teens, and adults, focusing on practical strategies for issues like ADHD, anxiety, or behavioral patterns.
