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(425) 243-2094

Schedule Appt
Thrive Wellness Clinic Logo
  • Home
  • Services
    • Individual Counseling
    • Couples & Family Counseling
    • Group Therapy
    • Gottman Couples Therapy
    • Clinical Supervision Program
  • What We Treat
  • About
    • About Us
    • Therapists
    • Reviews
  • Patient Resources
    • Patient Resources
    • Blog
    • Contact form
Emotional Bids: What They Are and Why They Matter

Emotional Bids: What They Are and Why They Matter

by Thrive Wellness Clinic | Nov 24, 2025 | Articles

In every relationship, there are moments when one person reaches out for connection. They show avsmile, ask a question, initieate touch, or even a sigh. These small gestures are what Dr. John Gottman calls emotional bids. Understanding emotional bids: what they are...
Parent-Teen Communication: How to Stay Connected

Parent-Teen Communication: How to Stay Connected

by Thrive Wellness Clinic | Nov 14, 2025 | Articles

Parent-Teen Communication: How to Stay Connected Parent-teen communication can often feel like navigating a maze. As children grow into teenagers, their need for independence increases, yet so does their need for connection and understanding. Parent-teen communication...
The Benefits of Family Therapy After Conflict

The Benefits of Family Therapy After Conflict

by Thrive Wellness Clinic | Oct 31, 2025 | Articles

The Benefits of Family Therapy After Conflict Families are bound together by love, shared experiences, and a sense of belonging—but they are also made up of individuals with unique perspectives, emotions, and histories. When misunderstandings or painful experiences...
How to Recover from an Affair: A Gottman Method Approach to Healing After an Affair

How to Recover from an Affair: A Gottman Method Approach to Healing After an Affair

by Thrive Wellness Clinic | Aug 8, 2025 | Articles

Infidelity Hurts — But Healing Is Possible Few betrayals are as painful as discovering your partner has had an affair. The emotional shock, grief, anger, and confusion can be overwhelming and for many, the path forward is unclear. But despite the devastation, recovery...
How to Build Connection in a Relationship: Gottman Institute Proven Tips

How to Build Connection in a Relationship: Gottman Institute Proven Tips

by Thrive Wellness Clinic | Jul 18, 2025 | Articles

Building a Strong Relationship Connection: What the Research Says When couples ask how to build connection in a relationship, they often think it takes grand gestures. But according to decades of research from the Gottman Institute, the small, everyday moments matter...
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Maple Valley, WA 98038

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