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(425) 243-2094

Schedule Appt
Thrive Wellness Clinic Logo
  • Home
  • Services
    • Individual Counseling
    • Couples & Family Counseling
    • Group Therapy
    • Gottman Couples Therapy
    • Clinical Supervision Program
  • What We Treat
  • About
    • About Us
    • Therapists
    • Reviews
  • Patient Resources
    • Patient Resources
    • Blog
    • Contact form
Overcoming Seasonal Depression: 7 Holistic Mental Health Strategies That Work

Overcoming Seasonal Depression: 7 Holistic Mental Health Strategies That Work

by Thrive Wellness Clinic | Jan 12, 2026 | Articles

When the days get shorter and temperatures drop, millions of people experience what’s commonly called the “winter blues.” If you’re feeling more sluggish, sad, or anxious during the colder months, you’re not alone. Seasonal changes can...
Emotional Bids: What They Are and Why They Matter

Emotional Bids: What They Are and Why They Matter

by Thrive Wellness Clinic | Nov 24, 2025 | Articles

In every relationship, there are moments when one person reaches out for connection. They show avsmile, ask a question, initieate touch, or even a sigh. These small gestures are what Dr. John Gottman calls emotional bids. Understanding emotional bids: what they are...
How Substance Use Impacts Marriages and Intimacy

How Substance Use Impacts Marriages and Intimacy

by Thrive Wellness Clinic | Oct 10, 2025 | Articles

How Substance Use Impacts Marriages and Intimacy is a question many couples face when substance use begins to interfere with their relationship. What often starts as occasional drinking or recreational use can gradually create emotional, physical, and relational...

Recent Posts

  • Art Therapy Teen Communication
  • Signs, Symptoms, Effects, and Recovery from Narcissistic Abuse
  • The Family Therapist's Guide to Supporting Your Neurodivergent Child (Without Losing Your Mind)
  • Overcoming Seasonal Depression: 7 Holistic Mental Health Strategies That Work
  • Is Group Therapy Near Me Worth It? The Real Benefits & Cost

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27203 216th Ave SE, Suite 5
Maple Valley, WA 98038

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PLEASE NOTE: We are an out of network provider. We do not bill insurance. We bill you directly and provide you with a superbill to submit for reimbursement.

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