M. Antoinette Walker

I provide a wellness approach to mental health and substance use disorders. Through a trauma-informed approach, the client gains access to cognitive and neuro-based solutions, including psychotherapy, neurofeedback, integrative medicine, and body work to address anxiety, depression, trauma, and substance use disorders. I am vested in helping you gain control over symptoms and behaviors that may seem insurmountable. I believe that you have the ability to change the way that you interact with people and your environment to bring balance to your life. Let’s collaborate so that you can begin living your best life. My passion is helping clients discover their purpose and identity and leading groups. Through my own healing journey, I found that when a person knows who they are and what they are to do, their confidence and self-awareness increases exponentially. I help clients discover themselves by defining their values, developing emotion-regulation, setting healthy boundaries, and learning to communicate and listen to others effectively. I also deeply enjoy the group therapy process. In group therapy there is the beautiful dynamic of exploring with people who are similarly situated and literally help each other navigate through their lives. In my free time, I enjoy long walks, movies, massages, finding new restaurants, hanging out with good friends, and finding new adventures.