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Call or Text (425) 243-2094

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(425) 243-2094

Schedule Appt

Counseling Clinic in Maple Valley, WA

Your journey to recovery starts HERE.

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Welcome

to Thrive Wellness Clinic

Welcome to Thrive Wellness Clinic, where your journey toward healing and personal growth begins. We are dedicated to providing compassionate, expert care that nurtures your mind, body, and relationships. Whether you’re seeking support for life’s challenges, guidance for your relationships, or a holistic approach to mental wellness, we are here to walk alongside you every step of the way. Together, we’ll create a path toward a healthier, more fulfilling life.

Individual Counseling

Personalized sessions for children, teens, and adults to address life challenges, enhance well-being, and develop emotional resilience.

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Gottman Couples Therapy

Stuck in conflict, struggling to communicate, or simply want to deepen your bond? The Gottman Method offers practical tools.

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Family & Group Counseling

Heal together through improved dynamics, conflict resolution, and shared experiences. Our family counseling fosters trust and intimacy, while group therapy provides connection and collective support.

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Faith-Based Counseling

Integrate your faith into the healing process with faith-based counseling (available with select therapists). Our approach respectfully incorporates spiritual perspectives to support emotional and personal growth for those who desire it.

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Behavioral Counseling

Targeted behavioral therapy to help manage challenges, develop healthy habits, and improve daily functioning. Available for children, teens, and adults, focusing on practical strategies for issues like ADHD, anxiety, substance use or behavioral patterns.

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What We Offer

Explore What We Treat

Child Therapy

Adolescent & Teen Counseling

Adult Counseling

Mental Health Evaluations

Substance Use Evaluations

And More…

Our Approach

is Different

We understand that there’s no one-size-fits-all approach to helping people. Each of our therapists brings a unique set of skills and approaches tailored to their area of expertise. When you book a session with us, we’ll carefully match you with the therapist best suited to your unique goals and needs. Of course, you’re always welcome to choose the counselor you feel most comfortable with—we’re here to support you every step of the way!

Meet Our Therapists

Benefits of Counseling

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Emotional Well-Being

  • Relief from depression, anxiety, and other mental health conditions
  • Improved management of emotions, including anger
  • Increased ability to manage stress effectively
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Self-Perception and Confidence

  • Greater self-esteem
  • Improved self-confidence
  • Self-acceptance
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Communication & Relationship Skills

  • Improved communication skills
  • Improved interpersonal skills
  • Increased ability to resolve conflicts
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Emotional Intelligence

  • Improved emotional intelligence
  • Improved ability to problem-solve
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Decision-Making & Coping

  • Improved decision-making skills
  • Increased coping skills to handle life situations
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Conflict Resolution & Stress Management

  • Increased ability to manage stress effectively
  • Increased ability to resolve conflicts
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"An incredible group of caring therapists who know exactly how to meet your needs in an environment that's amazingly calm and that has multiple waiting rooms for privacy. I brought my daughter and the calming music, scents, and squishy stress balls were an instant hit. Going to see her therapist is now her favorite thing to do every week, and it shows in the progress she's gradually making. I have seen multiple therapists in my days and all I can say is that I highly recommend Thrive"

Peter J.

 

"A very helpful clinic! Sarah is especially great and has helped me in many ways. I highly recommend her and thrive to anyone seeking support through a challenging time. Thank you for the help Sarah!"

Chris & Jennie A.

"Karis was my counselor and I would recommend her to anyone. She was honest, supportive, and real. I was in active addiction for 15 years addicted to meth and heroin. I went to inpatient treatment 1 time and have not used a drug or had a drink in almost 3 years. Karis told me that I should go back to school and be a chemical dependency counselor. I took her advice and am helping other suffering addicts as she did for me."

Joshua S.

"I had the pleasure of seeing Nicole. I felt nothing but warmth and compassion from her. She helped me work through a lot of different emotions I was going through and reach clarity. She was very comforting and made me feel validated. Had a great experience. Thank you Thrive and Nicole. Xx"

"I had the pleasure of seeing Nicole. I felt nothing but warmth and compassion from her. She helped me work through a lot of different emotions I was going through and reach clarity. She was very comforting and made me feel validated. Had a great experience. Thank you Thrive and Nicole. Xx"

Teyah A.

"If we could give Brandy Oto 100 stars we would! We started seeing Brandy for couples / marriage therapy in the beginning of October 2019. We chose Brandy because of her practice using the Gottman approach. It seemed like it COULD work. Our marriage had been so destructive for so long, Brandy said she was shocked that we were still together. We did not even have a foundation to rebuild our marriage back up on. We were, however, committed, to fix things because of our children. "

Sandra K

"Sarah is great! I felt really comfortable talking and wish I had gotten into more of my life. The few sessions I had were extremely helpful and the material she gave me to use for self reflection really helped. It was a pleasure!"

Jason

"Brandy's counseling approach, knowledge, dedication and support were instrumental in my recovery. She left a lasting impression on me. I highly recommend."

Nicki B.

"I had the pleasure of having Brandy as a counselor a couple years ago and if I lived on that side of the state I’d still definitely have her counsel me in all matters of life. The characteristics that she possess as a person are phenomenal!! If you have ever heard anyone talk about “the fruits of the spirit” and aren’t quite sure what that looks like or in a spiritual setting curious about what those could be. She operates those in those daily."

Stephanie S.

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Start your new path forward.

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