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(425) 243-2094

Schedule Appt
Thrive Wellness Clinic Logo
  • Home
  • Services
    • Individual Counseling
    • Couples & Family Counseling
    • Gottman Couples Therapy
    • Group Therapy
  • What We Treat
  • Supervision
  • Consulting
  • About
    • About Us
    • Therapists
    • Reviews
  • Resources
    • Patient Resources
    • Blog
    • Contact form
What to Do When People Let You Down: How to Heal, Rebuild Trust, and Protect Your Peace

What to Do When People Let You Down: How to Heal, Rebuild Trust, and Protect Your Peace

by Thrive Wellness Clinic | Aug 15, 2025 | Articles

When Disappointment Feels Personal Being let down by someone you care about whether it’s a friend, partner, family member, or colleague can cut deep. You may feel confused, angry, heartbroken, or abandoned. These feelings are not only valid, they’re...
How to Take Care of Yourself During Difficult Transitions

How to Take Care of Yourself During Difficult Transitions

by Thrive Wellness Clinic | Aug 13, 2025 | Articles

How to Take Care of Yourself During Difficult Transitions Life transitions whether expected or unexpected can bring both opportunity and stress. Moving to a new city, changing careers, going through a breakup, or adjusting to a new stage in life often stirs up...
How to Raise Emotionally Intelligent Children: Insights from John Gottman

How to Raise Emotionally Intelligent Children: Insights from John Gottman

by Thrive Wellness Clinic | Aug 11, 2025 | Articles

How to Raise Emotionally Intelligent Children: Insights from John Gottman Raising children is one of the most rewarding and challenging tasks a parent can face. In today’s complex world, academic success and physical health are no longer the sole markers of a child’s...
How to Recover from an Affair: A Gottman Method Approach to Healing After an Affair

How to Recover from an Affair: A Gottman Method Approach to Healing After an Affair

by Thrive Wellness Clinic | Aug 8, 2025 | Articles

Infidelity Hurts — But Healing Is Possible Few betrayals are as painful as discovering your partner has had an affair. The emotional shock, grief, anger, and confusion can be overwhelming and for many, the path forward is unclear. But despite the devastation, recovery...
Help! I’m Struggling with My Child’s Behavior: What Parents Need to Know

Help! I’m Struggling with My Child’s Behavior: What Parents Need to Know

by Thrive Wellness Clinic | Aug 6, 2025 | Articles

When Your Child’s Behavior Feels Overwhelming: Support for Struggling Parents If you’re feeling drained, frustrated, or even hopeless because of your child’s behavior you’re not alone. Many parents come to us saying, “I’ve tried everything, and nothing seems to...
Is Social Media Overuse Hurting Your Mental Health? Signs, Impact, and How to Break Free

Is Social Media Overuse Hurting Your Mental Health? Signs, Impact, and How to Break Free

by Thrive Wellness Clinic | Jul 25, 2025 | Articles

Introduction Are you spending hours scrolling through social media, only to feel anxious, drained, or disconnected afterward? You’re not alone. Research shows that social media overuse and mental health struggles often go hand in hand. At Thrive Wellness Clinic, we...
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27203 216th Ave SE, Suite 5
Maple Valley, WA 98038

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