Counseling Clinic in Maple Valley, WA

Your journey to recovery starts HERE.

Welcome

to Thrive Wellness Clinic

Welcome to Thrive Wellness Clinic, where your journey toward healing and personal growth begins. We are dedicated to providing compassionate, expert care that nurtures your mind, body, and relationships. Whether you’re seeking support for life’s challenges, guidance for your relationships, or a holistic approach to mental wellness, we are here to walk alongside you every step of the way. Together, we’ll create a path toward a healthier, more fulfilling life.

Individual Counseling

Personalized sessions for children, teens, and adults to address life challenges, enhance well-being, and develop emotional resilience.

Gottman Couples Therapy

Stuck in conflict, struggling to communicate, or simply want to deepen your bond? The Gottman Method offers practical tools.

Family Counseling

Strengthen relationships by improving communication, building trust, resolving conflicts, and fostering intimacy.

Group Therapy

Shared therapeutic space for support, connection, and collective growth in managing life’s challenges.

Integrated Medicine

Holistic mental health care blending lifestyle, nutrition, and mindfulness for comprehensive well-being.

What We Offer

Child Therapy

Adolescent & Teen Counseling

Adult Counseling

Mental Health Evaluations

Substance Use Evaluations

And More…

Our Approach

is Different

We understand that there’s no one-size-fits-all approach to helping people. Each of our therapists brings a unique set of skills and approaches tailored to their area of expertise. When you book a session with us, we’ll carefully match you with the therapist best suited to your unique goals and needs. Of course, you’re always welcome to choose the counselor you feel most comfortable with—we’re here to support you every step of the way!

Benefits of Counseling

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Emotional Well-Being

  • Relief from depression, anxiety, and other mental health conditions
  • Improved management of emotions, including anger
  • Increased ability to manage stress effectively
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Self-Perception and Confidence

  • Greater self-esteem
  • Improved self-confidence
  • Self-acceptance
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Communication & Relationship Skills

  • Improved communication skills
  • Improved interpersonal skills
  • Increased ability to resolve conflicts
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Emotional Intelligence

  • Improved emotional intelligence
  • Improved ability to problem-solve
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Decision-Making & Coping

  • Improved decision-making skills
  • Increased coping skills to handle life situations
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Conflict Resolution & Stress Management

  • Increased ability to manage stress effectively
  • Increased ability to resolve conflicts
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"Brandy's counseling approach, knowledge, dedication and support were instrumental in my recovery. She left a lasting impression on me. I highly recommend."

Nikki B

"I had the pleasure of having Brandy as a counselor a couple years ago and if I lived on that side of the state I’d still definitely have her counsel me in all matters of life. The characteristics that she possess as a person are phenomenal!! If you have ever heard anyone talk about “the fruits of the spirit” and aren’t quite sure what that looks like or in a spiritual setting curious about what those could be. She operates in those daily."

Stephanie S

"If we could give Brandy Oto 100 stars we would! We started seeing Brandy for couples / marriage therapy in the beginning of October 2019. We chose Brandy because of her practice using the Gottman approach. It seemed like it COULD work. Our marriage had been so destructive for so long, Brandy said she was shocked that we were still together. We did not even have a foundation to rebuild our marriage back up on. We were, however, committed, to fix things because of our children. "

Sandra K

Start your new path forward.