Group Therapy
A supportive space to connect with others.
In group counseling, participants meet in small, guided sessions with others facing similar struggles, such as anxiety, grief, or relationship challenges. These sessions offer the opportunity to share, listen, and learn in a supportive setting. Whether you’re working through family conflicts, improving communication, or seeking support from others facing similar struggles, these sessions foster understanding and connection in a meaningful way.
Healing Through Connection
Group therapy offers a supportive space to connect with others who are working through similar challenges. Led by a licensed therapist, each session focuses on building skills, sharing experiences, and learning from one another in a confidential, respectful environment.
What to Expect
- Small groups with guided discussion
- A safe place to speak openly without judgment
- Tools to improve communication, manage emotions, and build confidence
- Connection with others who understand what you’re going through
Group topics may include:
- Anxiety and stress management
- Depression support
- Grief and loss
- Relationship and boundary issues
- Self-esteem and identity
Whether you’re new to therapy or looking to add to your individual work, group therapy can help you feel less alone and more empowered.
Interested in joining a group?
Contact us to learn about upcoming sessions and availability.
Find Strength in Support.
Whether you’re seeking connection, healing, or stronger family relationships, we’re here to help. Contact us today to learn more about our group and family counseling options.
Please Note: Thrive is an out-of-network provider which means that we bill you directly. We DO NOT BILL INSURANCE. A payment source is required to secure an appointment and will be billed on the day of services. If you have insurance we can provide you with a monthly superbill to submit to your insurance company for reimbursement.
Pricing
Groups
Groups are scheduled on a weekly or bi weekly basis and are between one to four hours.
60 minutes
$80
We Can Help
Individual Counseling
Personalized sessions for children, teens, and adults to address life challenges, enhance well-being, and develop emotional resilience.
Couples & Family Counseling
Strengthen relationships by improving communication, building trust, resolving conflicts, and fostering intimacy.
Group Therapy
Shared therapeutic space for support, connection, and collective growth in managing life’s challenges.
Gottman Couples Therapy
Stuck in conflict, struggling to communicate, or simply want to deepen your bond? The Gottman Method offers practical tools.
Integrated Medicine
Holistic mental health care blending lifestyle, nutrition, and mindfulness for comprehensive well-being.
What We Treat
We support mental wellness by addressing anxiety, depression, relationships, stress, and life transitions.
