Individual Counseling
We all need
extra support.
Life can be challenging, and sometimes we all need extra support to navigate its ups and downs. At Thrive Wellness Clinic, our individual counseling services provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences with the guidance of a skilled therapist. Whether you’re facing anxiety, depression, stress, life transitions, self-doubt, or personal growth challenges, we are here to help you find clarity, healing, and resilience.
A Personalized Approach to Healing
There is no one-size-fits-all approach to therapy. We take the time to understand your unique needs and goals, connecting you with the right therapist and tailoring each session to best support your personal journey. Our therapists use a variety of evidence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness practices, and other effective approaches to help you build coping strategies, improve emotional well-being, and foster self-growth.
What to Expect
When you begin individual counseling with us, you’ll start by meeting with a therapist who will listen, ask thoughtful questions, and help create a plan for your healing journey. Whether you need short-term support for a specific issue or long-term guidance for deeper personal growth, we’ll work together to set achievable goals and empower you to move forward with confidence. Sessions can be scheduled on a weekly or bi-weekly basis, depending on your needs.
Our Therapists
Our team of skilled therapists brings diverse expertise to support your unique journey. Each therapist specializes in different areas of mental health, ensuring you receive personalized care tailored to your needs. We take the time to match you with the therapist best suited to help you navigate life’s challenges.
Take the first step.
You don’t have to face life’s challenges alone. If you’re ready to begin your journey toward healing and personal growth, we’re here to support you. Contact us today to schedule a session and take the first step toward a healthier, more fulfilling life.
Please Note: Thrive is an out-of-network provider which means that we bill you directly. We DO NOT BILL INSURANCE. A payment source is required to secure an appointment and will be billed on the day of services. If you have insurance we can provide you with a monthly superbill to submit to your insurance company for reimbursement.
Pricing
Mental Health Assessment
This is a complete bio psycho social assessment to include a diagnose and treatment recommendations.
50 minutes
$280
With Legal Requirements
$400
Individual Counseling
Traditional one on one counseling for any issues that impact your life. Longer sessions are available for more intensive issues. These sessions are available on a weekly or bi-weekly basis. All appointments are on a reoccuring basis only.
50 minutes
$170
Individual Counseling with Family Member Present
Individual counseling with a family member present. These sessions may be to elicit family support, improve communication or help with conflict resolution.
50 minutes
$200
Additional minutes are billed in 10 min increments.
We Can Help
Individual Counseling
Personalized sessions for children, teens, and adults to address life challenges, enhance well-being, and develop emotional resilience.
Couples & Family Counseling
Strengthen relationships by improving communication, building trust, resolving conflicts, and fostering intimacy.
Group Therapy
Shared therapeutic space for support, connection, and collective growth in managing life’s challenges.
Gottman Couples Therapy
Stuck in conflict, struggling to communicate, or simply want to deepen your bond? The Gottman Method offers practical tools.
Integrated Medicine
Holistic mental health care blending lifestyle, nutrition, and mindfulness for comprehensive well-being.
What We Treat
We support mental wellness by addressing anxiety, depression, relationships, stress, and life transitions.