Sarah Gossett

I’m an eclectic therapist with a holistic, person-centered approach. I believe clients are experts on themselves. With a strong therapeutic alliance, we can work together to navigate life’s difficulties and work toward you becoming the best version of yourself by giving attention to all areas of life.

Working in local hospitals and community mental health, I’ve gained experience connecting with and empowering people of all ages from diverse backgrounds. During my internship, and in the years following, I worked with children and families. There is immense satisfaction in seeing families break the cycle of generational trauma and improve their relationships.

I enjoy being part of my clients’ stories, watching them heal, gain new insights and develop increased self-awareness. As they become more attuned to their own values and needs, they learn how to protect those values with healthy communication and boundary-setting. I incorporate attachment theory, DBT, Motivational Interviewing, Non-violent communication, play therapy, psychotherapy, and CBT into my approach.

In my spare time I enjoy listening to music, reading, going to concerts, spending time in nature, photography and being with my family.